Family common egg meat food performance
Common egg and poultry foods in the family. The performance of pork is flat, good for strength, long spirit, nourishing yin and moistening.
銆€銆€Beef is flat, longer than spleen and stomach, benefiting qi and blood, strong bones and bones.
The protein content of the human protein contained in beef protein is extremely high in nutritional value.
銆€銆€The mutton is warm and has the function of tonifying qi and nourishing blood and warming the stomach.
銆€銆€Dog meat is warm, can replenish qi and blood, warm kidney and help yang.
Dog meat is a good product for winter tonic. Because of its warmth, it has the effect of keeping warm.
銆€銆€Rabbit meat is cool, with the function of supplementing the vital energy, cooling blood and detoxification.
銆€銆€The venison is warmer than the five viscera and regulates the blood.
銆€銆€Chicken is warm, spleen and qi, and replenish the essence.
Chicken meat is rich in protein, and the amount is mostly unsaturated fatty acid. It is a better protein food for elderly people and cardiovascular diseases. It is more convenient for patients with weak constitution and post-natal or postpartum.
銆€銆€Duck meat is slightly cold, with the function of nourishing yin and blood, benefiting Qi and benefiting water.
銆€銆€The goose is flat and cold, and has the function of replenishing qi and tonic, and relieving thirst.
銆€銆€The pigeon is fleshy and has the effect of nourishing the kidney and replenishing Qi.
銆€銆€It is flat and can nourish the five internal organs.
Every 100 grams of meat contains more than 3% more protein and conversion than chicken?
10%, and the taste is delicious, can be digested, so the nutritional value of the meat is better than the chicken, so some people call it “animal ginseng”.
銆€銆€The meat of the sparrow is the sparrow’s meat, which is warm, has a warm waist and knees, and has a function of reducing the ease.
銆€銆€The egg is flat, longer than nourishing yin and moistening, nourishing the heart and soothe the nerves. It is a nutritious and nourishing product for middle-aged people.
It is best to cook because the boiled egg is best absorbed by the body.
The digestive absorption of poached eggs is not as good as that of boiled eggs. The old ones are worse than the fried ones.
銆€銆€The duck egg is cool and has the function of nourishing Yin and moistening the lungs.
銆€銆€Pigeon eggs are flat, can nourish the kidney and benefit Qi, and with the longan meat, wolfberry, plus rock sugar with cooking effect is better.
銆€銆€Quail egg is flat, high in nutritional value, rich in cerebral phospholipids, lecithin, lysine, cystine, etc., has beneficial qi and blood, strengthens the brain, lowers blood pressure and lowers blood pressure.
銆€銆€The egg is the sparrow egg, the temperature is warm, can make up the kidney yang, benefit the essence of blood.